Today we will look at three more types of legumes that are just as healthy as the previous ones. Let us start with chickpeas, also known as garbanzo beans or Turkish peas. To be honest, chickpeas are not very popular in Ukraine, but they are quite popular in England. One particularly famous chickpea dish is … Continue reading 🥣 Legumes: Chickpeas, Lentils, Mung Beans

The legume family is quite popular, so let us take a look at its most well-known members. These include beans, peas, soybeans, chickpeas, several types of lentils, mung beans and, oddly enough, peanuts. Let us leave peanuts aside for now, as they are groundnuts, and most people automatically classify them as part of the nut … Continue reading 🥣 Legumes: a Rich Source of Protein

Today we will look at three more types of greens — not as popular as the previous ones, but no less beneficial. Sorrel is quite well known in Ukraine, but in recent years it has not been as widely recognised as it once was. Because of its pronounced sourness, it was traditionally added to delicious … Continue reading 💚 Greens: Sorrel, Oregano, Mint

Today we will look at three more types of herbaceous plants that are very popular in our country. And, by the way, while the three types of greens we looked at last time are of little interest to anyone in England, today’s heroes are much more accessible and in demand there. Basil is an incredibly … Continue reading 🍃 Greens: Basil, Rocket, Spinach