Self-discipline is not an innate talent, as some people think, but a skill that can be developed to consciously manage your life. The main thing is to combine this developed ability with your life goals, both short-term and long-term, and fundamental. But do not just spin around aimlessly like a squirrel in a wheel. Of … Continue reading Self-Discipline
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Thyme
🌿 Thyme — a fragrant wonder herb 🌿 (Spoiler alert: this herb isn’t just fragrant, it’s truly miraculous))) Thyme, also known as wild thyme, is widely regarded as a spice most commonly used in various cuisines, particularly Mediterranean ones. But does everyone know that this humble plant’s natural arsenal hides a vast green pharmacy? 5 … Continue reading Thyme
Self-Realisation
Do you have a desire for inner growth and self-realisation? Then you should be prepared to accept that discomfort is normal, because for self-improvement, whether you like it or not, you will have to step outside your comfort zone, as it is obvious that real breakthroughs are impossible without certain sacrifices. By the way, do … Continue reading Self-Realisation
Oregano
🌿 Oregano – tiny leaves with immense healing power! 🌿 Did you know that oregano, marjoram and wild marjoram are all different names for the same plant? No? Well, now you know xx So now all that remains is to take a closer look at its incredibly beneficial properties. Right then, let’s get started! Don’t … Continue reading Oregano
Life Script
Practically all of us subconsciously create our own life script in childhood, deeply embedding personal beliefs not only about ourselves and others, but also about the world itself. And so we live to this day, holding all these beliefs deep within ourselves, based on which we give certain reactions to everything, forgetting over time that … Continue reading Life Script
Turmeric
🌟 Turmeric – the golden spice and a treasure trove of health benefits 🌟 One of my previous posts was about curry powder, the key ingredient of which is turmeric. But this golden spice is so beneficial in its own right that I’ve decided to describe all its health benefits in more detail today. So … Continue reading Turmeric
Black pepper
🌶️ Black pepper – a true gift of nature, simply the best of the best! 🌶️ We’ve all grown accustomed to thinking of black pepper as something utterly ordinary, after all, it’s been a staple of our diet since time immemorial. But does everyone know that this spice, which seems so familiar at first glance, … Continue reading Black pepper
Strength Test
Let’s try to conduct a strength test together. Who? Not who, but what — our goals. Because the main goal for many people, and the most coveted goal for most, is money. However, this goal is not only banal but also utopian from the outset. Why? Because the focus should be on your personal skills … Continue reading Strength Test
Curry
🌿 The benefits of curry: a yellow-brown, slightly tangy spice with tremendous health benefits 🌿 Curry is truly one of nature’s timeless gifts! Incidentally, it predates all three major world religions, as this deeply vintage superfood is over 4,000 years old. This is further proof of its enduring popularity and, consequently, the enduring relevance of … Continue reading Curry
Clearly unbelievable
It is simply unbelievable that today marks four years since the outrageous invasion of my homeland, our sovereign Ukraine, by a deranged usurper. No one thought, no one believed that this madness would drag on for so long, but the fact remains: the war continues, and there is no end in sight. Negotiations are, of … Continue reading Clearly unbelievable
Alive & Listening 