I have long wanted to create a quiet and peaceful place – a kind of place of power where I could discuss various topics – from psychology and healthy lifestyles to life hacks for learning English and unusual clever secrets of proper nutrition. And since I used to travel a lot around the world, and … Continue reading Why I decided to create this blog
English
Posts in English
🥣 Legumes: a rich source of protein
The legume family is quite popular, so let us take a look at its most well-known members. These include beans, peas, soybeans, chickpeas, several types of lentils, mung beans and, oddly enough, peanuts. Let us leave peanuts aside for now, as they are groundnuts, and most people automatically classify them as part of the nut … Continue reading 🥣 Legumes: a rich source of protein
Energy Vampires – Mysticism or Reality?
If you constantly feel exhausted and drained after interacting with a certain person, it’s worth reflecting and analyzing. It may turn out that this person regularly feeds off your emotional energy — in other words, energy vampirism. Here, it’s important to pay attention not to the person’s actions, but to your own feelings in their … Continue reading Energy Vampires – Mysticism or Reality?
💚 Greens: sorrel, oregano, mint
Today we will look at three more types of greens — not as popular as the previous ones, but no less beneficial. Sorrel is quite well known in Ukraine, but in recent years it has not been as widely recognised as it once was. Because of its pronounced sourness, it was traditionally added to delicious … Continue reading 💚 Greens: sorrel, oregano, mint
🍃 Greens: Basil, Rocket, Spinach
Today we will look at three more types of herbaceous plants that are very popular in our country. And, by the way, while the three types of greens we looked at last time are of little interest to anyone in England, today’s heroes are much more accessible and in demand there. Basil is an incredibly … Continue reading 🍃 Greens: Basil, Rocket, Spinach
Pathological Concern
When natural, normal concern for another person first becomes excessive, then obsessive, and eventually hypertrophied, it ultimately turns into pathological concern after all these transitional stages. And if normal and adequate care is a completely natural and commendable feeling, then obsessive attachment becomes simply a painful desire to control another person, helping them in every … Continue reading Pathological Concern
🌱 Cilantro: The Curly Cousin of Parsley
Cilantro looks very similar to parsley, but the smell… the smell, and especially the taste of cilantro, is unmistakable. When I first tried this curly twin of parsley – because, to me, they look exactly the same, and I had bought cilantro by mistake, confusing it with parsley – I was, to put it mildly, … Continue reading 🌱 Cilantro: The Curly Cousin of Parsley
A Big Difference
Have you ever wondered why arguments arise in the first place – in a team, in a family, or at work? And if so, have you ever thought about how to get rid of them, or better yet, how to prevent them altogether? I will answer you without hesitation – yes, it is possible, but. … Continue reading A Big Difference
Life in the UK
🌿 Greens: A Powerful Energy Boost
Not everyone knows that leafy greens, loved by so many, are not only a treasure trove of micronutrients, vitamins, and minerals, but also a rich source of valuable plant-based protein. There are many varieties of this superfood, but today I would like to talk about two of the most popular types of greens in Ukraine: … Continue reading 🌿 Greens: A Powerful Energy Boost
Alive & Listening 